床垫的人性化设计对睡眠健康的影响

The Influences of Human Design of Mattress on Sleeping

中文关键词: 床垫  睡眠质量  人—床界面关系  人体工程学

英文关键词: mattress  sleep quality  the relationship of the human-mattress interface  ergonomics

中文摘要:

      通过睡眠生理、睡眠行为、睡眠节律分析，论述了人对睡眠的需求特征和健康睡眠的重要性，结合人—床界面关系、卧姿脊柱形态、人体体型、床垫物理性能等，分析了睡眠质量和卧姿舒适性的影响因素以及不同人群对床垫需求的差异性，提出了床垫人性化设计的概念。在此基础上，总结了床垫人性化设计的原则，给出了基于床垫人性化设计的床垫性能检测的建议。

英文摘要:

      By analyzing sleep physiology, behaves and rhythm, it discussed sleeping demand characteristics and the importance of healthy sleep of people. And combined with human-bed interface with spinal morphology in lying position, anthropometry characteristics and physical property of mattress, it analyzed the factors of sleeping quality, lying comfort and different needs of different groups to mattresses, and put forward the concept of humanization design of mattress. On basis of that, it summarized the humanization design principles of mattress, and given suggestions of testing mattress properties on mattress humanization design.