SOHO族行为动因分析与健康管理设计策略研究

SOHO Behavior Motivation Analysis and Health Management Design Strategy

中文关键词: SOHO族  健康行为动因  健康管理  设计策略

英文关键词: SOHO  health behaviour motivation  health management  design strategies

中文摘要:

      目的 综合分析SOHO族的亚健康问题，了解目前健康管理的现状与趋势，进一步挖掘SOHO族的健康需求和健康行为动因，总结出针对SOHO族健康管理的设计策略。方法 通过文献研究了解健康管理的现状与趋势，运用问卷法和访谈法进行用户研究，明确SOHO族的生活工作特性以及健康需求，将需求转化为健康行为动因并构建SOHO族健康行为动因模型，最后总结出面向SOHO族健康管理的设计策略。结论 综合分析用户研究的数据结果和健康管理的理论要素和方法，针对SOHO族健康问题与需求提出“优化时间规划的情感体验”、“心理健康管理环境重构”、“充分的健康管理介入能力”、“触点整合与高效缓解疲劳”四项作为健康管理设计策略，为解决SOHO族的健康问题提供参考和理论依据。

英文摘要:

      This paper comprehensively analyzes the current situation and trend of health management in the SOHO population, explores the health needs and causes of health behavior, and studies the design strategies and methods for Soho health management. After making clear the current situation and trend of health management through literature research, the author makes a user study by using questionnaire and interview method to make clear the characteristics of life and work and health needs of SOHO nationality, transform the demand into health behavior motivation and construct the model of health behavior motivation of SOHO nationality. Finally, the design strategy of SOHO nationality health management is summarized.Based on the analysis of the data results and the theoretical elements and methods of health management put forward four items:“emotional experience of optimizing time planning”, “mental health management environment reconstruction”, “sufficient health management intervention ability” and “Contact Integration and Efficient Fatigue Relief”, are proposed to provide reference and theoretical basis for coping with the health problems of SOHO people.